Weigh In record (no journal entry) for 20 February 2023
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69.3 kg
Lost so far: 4.8 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2023:
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504 kcal
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Fat: 7.13g | Prot: 18.28g | Carbs: 97.68g.
Breakfast: Кофе (из Молотых Зерен), Lactel Молоко 2,5%. Lunch: Банан, Sen Soy Соевый Соус, Bravolli Булгур Цельнозерновой, Шампиньоны. more...
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Gaining 0.6 kg a Week
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wasssabii's Weight History
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