Weigh In record (no journal entry) for 22 February 2023
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52 kg
Lost so far: 1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2023:
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1570 kcal
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Fat: 67.18g | Prot: 58.14g | Carbs: 168.05g.
Breakfast: Cimory Squeeze Yoghurt, Ultra Milk Low Fat Source of Calcium (250ml), Silver Queen Chunky Bar. Lunch: Telur Rebus Lunak, Indomie Mi Goreng. Dinner: Souffle Bayam, Tahu Bakso. Snacks/Other: Cimory Fresh Milk Bebas Laktosa, Fitbar Fitbar Choco Delight, Muffin Inggris. more...
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Gaining 7.7 kg a Week
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herdiniprimasari's Weight History
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