aininurkartika's Journal, 21 Feb 23


View Diet Calendar, 21 February 2023:
714 kcal Fat: 18.32g | Prot: 58.95g | Carbs: 80.16g.   Breakfast: Greenfields Skimmed Milk (200ml), Quaker Whole Rolled Oats, Sunpride Banana, V-Soy V-Soy Multi-Grain. Lunch: Kentang Rebus, Wortel Dimasak, Buncis, Brokoli, Del Monte Saus Barbeque, Bawang Bombay, Dada Ayam. more...

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aininurkartika's Weight History


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