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TXSnowman
Journal
10 May 15
TXSnowman's Journal, 10 May 15
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Weigh In record (no journal entry) for 10 May 2015
121.6 kg
Lost so far:
28.1 kg
.
Still to go:
35.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 May 2015:
735 kcal
Fat: 22.85g | Prot: 99.66g | Carbs: 28.09g.
Breakfast:
Great Value Half & Half, Coffee.
Lunch:
Libby's Steam and Go Broccoli Florets, Walmart Sirloin Petite Steak.
Dinner:
Vegetable Oil, Sweet Onions, Bell Peppers, Sanderson Farms Boneless Skinless Chicken Breast Fillets.
more...
3344 kcal
Exercise:
Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 3.2 kg a Week
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TXSnowman's Weight History
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