Weigh In record (no journal entry) for 21 February 2023
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93.6 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2023:
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319 kcal
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Fat: 11.35g | Prot: 7.90g | Carbs: 45.87g.
Breakfast: Seler Naciowy, Grejpfrut. Lunch: Provitus Kapusta Młoda z Koperkiem. more...
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Gaining 3.0 kg a Week
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Marcin t's Weight History
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