Weigh In record (no journal entry) for 10 May 2015
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84.8 kg
Lost so far: 19.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1834 kcal
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Fat: 99.77g | Prot: 60.07g | Carbs: 174.46g.
Breakfast: Algida Cornetto Sbagliato, Sciroppo d'acero, Caffè (Espresso), Abaribi Treccia Classica al Cioccolato. Dinner: Dolciando Ovetti Assortiti, Arachidi con Guscio (Mangiate Sgusciate), Rio Mare Tonno Sott'olio Sgocciolato, Grana Padano Grana Padano Grattugiato, Prealpi Burro Chiarificato, Barilla Fusilli. Snacks/Other: Pringles Original, Amica Chips Alfredo's, Mozzarella, Arachidi con Guscio (Mangiate Sgusciate), Gelato. more...
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2596 kcal
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Exercise:
Showering - 10 minutes, Working - 50 minutes, Desk Work - 7 hours, Driving - 20 minutes, Walking (moderate) - 5/kph - 35 minutes, Sleeping - 9 hours, Resting - 6 hours and 5 minutes. more...
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Losing 0.7 kg a Week
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fosgene77's Weight History
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