ricardo.pastor's Journal, 21 Feb 23


View Diet Calendar, 21 February 2023:
1200 kcal Fat: 20.92g | Prot: 157.90g | Carbs: 95.70g.   Breakfast: Hacendado Mermelada de Melocoton Light, Tortitas, Café con leche de almendras. Lunch: Prima Barbacoa Cero, Weider Salsa Cesar, Nestlé Lindahls Pro+ Limón y Cookies, Café con leche, Mercadona Pechuga de Pollo Entera, Bonnysa Tomate Cherry, Carrefour Ensalada 4 Estaciones. Dinner: Prima Barbacoa Cero, Danone Yopro Caramel Macchiato, Carrefour Ensalada 4 Estaciones, Bonnysa Tomate Cherry, Mercadona Pechuga de Pollo Entera. Snacks/Other: Carrefour Galletas María, Barebells Protein Bar Hazelnut & Nougat. more...

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ricardo.pastor's Weight History


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