Weigh In record (no journal entry) for 21 February 2023
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69 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2023:
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910 kcal
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Fat: 64.96g | Prot: 31.95g | Carbs: 59.26g.
Breakfast: Tahıllı Ekmek, Avokado, Yumurta. Dinner: Peynirli Pizza. Snacks/Other: Kızılay Doğal Maden Suyu, Ceviz. more...
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Losing 0.5 kg a Week
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perihan0's Weight History
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