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Striges06
Journal
21 Feb 23
Striges06's Journal, 21 Feb 23
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Weigh In record (no journal entry) for 21 February 2023
60 kg
Lost so far:
0 kg
.
Still to go:
7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 February 2023:
755 kcal
Fat: 23.26g | Prot: 51.79g | Carbs: 85.02g.
Breakfast:
Кюфта, Болгарский Перец, Ерш Камамбер Жареный.
Lunch:
Мистраль Чечевица Вареная.
Dinner:
Белая Дача Салатная Смесь "Руккола, Мангольд, Мизуна", Delverde Gnocchi Di Patate.
more...
1855 kcal
Exercise:
Hiking - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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Striges06's Weight History
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