Weigh In record (no journal entry) for 10 May 2015
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111.3 kg
Lost so far: 7.6 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
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1087 kcal
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Fat: 33.56g | Prot: 168.78g | Carbs: 16.03g.
Breakfast: Fried Egg, Farmland Foods Hickory Smoked Bacon. Lunch: Cucumber (Peeled), Shrimp, Pepsi Diet Pepsi (Can). Dinner: Tenderloin Pork, Cucumber (Peeled), Pepsi Diet Pepsi (Can). more...
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Losing 2.2 kg a Week
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harriduke's Weight History
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