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lagi belajar di seimbangkan lagi. soalnya sekarang lagi stuck bb nya :) Pemula dan kebiasaan panik sendiri krna timbangan badan hehehe
View Diet Calendar, 21 February 2023:
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1299 kcal
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Fat: 43.75g | Prot: 37.65g | Carbs: 205.47g.
Breakfast: Top Coffee Cappuccino, Frisian Flag Kental Manis, Sari Roti Roti Gandum. Lunch: Sambal Goreng, Perkedel Jagung, Sayur Bening Bayam, Hoka Hoka Bento Nasi Putih. Dinner: Telur Goreng, Bawang Merah, Tomat Merah, Sania Minyak Goreng, Hoka Hoka Bento Nasi Putih. Snacks/Other: Roma Biskuit Kelapa, Top Coffee Cappuccino. more...
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nrafniindah's Weight History
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