Weigh In record (no journal entry) for 21 February 2023
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73 kg
Lost so far: 1.6 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2023:
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342 kcal
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Fat: 16.06g | Prot: 6.09g | Carbs: 42.88g.
Breakfast: Посиделкино Овсяное Печенье Классическое, Клевер Сливки 20%, Домик в деревне Молоко Отборное 4,5%. more...
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Gaining 0.7 kg a Week
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