Weigh In record (no journal entry) for 10 May 2015
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94 kg
Lost so far: 17 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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2516 kcal
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Fat: 101.21g | Prot: 203.84g | Carbs: 184.31g.
Breakfast: Auchan Pain de Mie Complet Spécial Sandwich, Oeuf (Entier), Blanc d'Oeuf Cuit, Café au Lait. Lunch: Salade de Pommes de Terre, Fromage Feta, Coca-Cola Coca-Cola (Canette), Riz Basmati (Cuit), Planta Fin Beurre, Moutarde, Pommes de Terre Frites (Salées), Poulet Grillé Rôti ou Cuit au Four. Dinner: Boeuf Haché (95% de Maigre / 5% de Matières Grasses). Snacks/Other: Auchan Fromage Frais Saveur Vanille, Pomme, Auchan Escalope de Poulet, Banane. more...
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2389 kcal
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Exercise:
Cooking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.2 kg a Week
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yass1982's Weight History
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