Weigh In record (no journal entry) for 21 February 2023
|
70.4 kg
Lost so far: 4.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2023:
|
459 kcal
|
Fat: 14.02g | Prot: 43.40g | Carbs: 39.34g.
Lunch: Куриные Голени с Кожей, Гороховая Каша. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Larisa06051983's Weight History
|