Weigh In record (no journal entry) for 20 February 2023
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105.2 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2023:
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2179 kcal
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Fat: 75.07g | Prot: 136.06g | Carbs: 227.07g.
Breakfast: Kebab. Lunch: MyProtein Proteína en Polvo. Dinner: Grefusa Palitos de Cereales Integrales con Pipas. Snacks/Other: HSN Foods Pudding Proteico. more...
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Gaining 2.4 kg a Week
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carlosrealbetis316's Weight History
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