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View Diet Calendar, 20 February 2023:
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769 kcal
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Fat: 17.87g | Prot: 74.24g | Carbs: 84.25g.
Breakfast: Mayora Better Sandwich Biscuit. Lunch: Kewpie Salad Dressing dengan Wijen Sangrai, Mentimun (dengan Kulit), Nila (Ikan) (Dimasak, Panas Kering), Selada Daun Hijau, Wortel. Dinner: Minuman Smoothie Buah (dengan Jus Buah dan Produk Susu), Nila (Ikan) (Dimasak, Panas Kering). Snacks/Other: Chuba Keripik Singkong Rasa Balado. more...
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2072 kcal
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Exercise:
Housework - 30 minutes, Sleeping - 8 hours, Resting - 15 hours and 30 minutes. more...
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