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48objectif
Journal
10 May 15
48objectif's Journal, 10 May 15
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Weigh In record (no journal entry) for 10 May 2015
78 kg
Lost so far:
5.5 kg
.
Still to go:
28.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 May 2015:
274 kcal
Fat: 11.11g | Prot: 1.94g | Carbs: 41.01g.
Breakfast:
Miel, Beurre, Schär Pain sans Gluten, Hépar Eau Minérale Naturelle.
more...
1841 kcal
Exercise:
Abdo - 1 hour, Resting - 17 hours, Sleeping - 6 hours.
more...
Gaining 2.1 kg a Week
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48objectif's Weight History
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