DaniB940's Journal, 20 Feb 23


View Diet Calendar, 20 February 2023:
1660 kcal Fat: 64.94g | Prot: 93.36g | Carbs: 170.25g.   Breakfast: Clover Full Cream Fresh Milk, Woolworths Banana, Kellogg's All Bran Flakes. Lunch: Flora Extra Light Margarine, Avocados, Woolworths Ciabatta Bread, Woolworths Reduced Oil Tangy Mayonnaise, Woolworths Baby Tomatoes, Woolworths Sliced Smoked Chicken, Rocket. Dinner: Woolworths Baby Tomatoes , Tuna in Water (Canned), Rocket, Avocados, Onions, Woolworths Reduced Oil Tangy Mayonnaise, Woolworths Mozzarella. Snacks/Other: Woolworths Honey Nut Latte, Woolworths Mango, Woolworths Long Life Full Cream Milk, Brown Sugar, Jacobs Instant Coffee. more...
2445 kcal Exercise: Apple Health - 24 hours. more...

17 Supporters    Support   

Comments 
Good looking open sandwhich☺️ 
20 Feb 23 by member: WaWiJuChaNo
Presentation 🤌 
20 Feb 23 by member: SonwabileSnow

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


DaniB940's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.