Weigh In record (no journal entry) for 20 February 2023
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101.8 kg
Lost so far: 0 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2023:
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1849 kcal
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Fat: 39.65g | Prot: 90.85g | Carbs: 278.19g.
Breakfast: Dawtona Sos Węgierski z Papryką , Świeży Makaron (Ugotowany). Lunch: Biedronka Filety z Piersi Kurczaka Panierowane, Swojska Chata Pierogi Ruskie. Dinner: Lidl Bułka Pszenna, Culineo Makaron z Sosem Gulaszowym. more...
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Gaining 0.4 kg a Week
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