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View Diet Calendar, 20 February 2023:
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2161 kcal
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Fat: 88.17g | Prot: 121.10g | Carbs: 220.74g.
Breakfast: Greggs Bacon Breakfast Roll, Costa Coffee Cappuccino - Semi-Skimmed Milk - Medium, Costa Coffee Cappuccino Dusting. Lunch: Semi-Skimmed Milk, Cappuccino, Scrambled Egg , Waitrose White Sourdough. Dinner: By Sainsbury's Tenderstem Broccoli, Waitrose Teriyaki Sauce, Kikkoman Soy Sauce, Asda Seasoned Potato Wedges , Tesco Salmon Fillets (120g), Extra Virgin Olive Oil, Honey , Robinsons Apple & Blackcurrant No Added Sugar, Chocolate Cake (without Icing) . Snacks/Other: Robinsons Apple & Blackcurrant No Added Sugar, Werther's Original Chewy Toffees, Lindahls Kvarg Raspberry, Tea with Semi-Skimmed Milk, Semi-Skimmed Milk, Cappuccino, Semi-Skimmed Milk. more...
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stuarto792's Weight History
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