ladybird-78's Journal, 20 Feb 23

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Weigh In record (no journal entry) for 20 February 2023

75.6 kg Lost so far: 0.6 kg. Still to go: 7.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 February 2023:

513 kcal

Fat: 23.22g | Prot: 31.98g | Carbs: 38.34g. Breakfast: Белый Город Молоко 2,5%, Epica Йогурт Вишня-Черешня. Snacks/Other: Залесский Фермер Зернёный Творог 5%, Protein Rex Crispy Кокосовый Крамбл. more...

2635 kcal

Exercise: Weight Training (moderate) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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ladybird-78's Journal, 20 Feb 23

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ladybird-78's Weight History