Weigh In record (no journal entry) for 20 February 2023
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60 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2023:
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1912 kcal
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Fat: 72.70g | Prot: 63.79g | Carbs: 248.63g.
Breakfast: Oeuf, Noix de Cajou, Pomme, Jus de Citron. Lunch: Cidre de Pomme, Lindt Chocolat Noir 70%, Pâturages Dessert Végétal Soja Chocolat, Carte D'Or Sorbet Fraise, Beurre, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Carottes Cuites, Céréal Bio Croq'Soja à la Provençale. Dinner: Pâturages Dessert Végétal Soja Chocolat, Sucre, Picard Épinards en Branches, Oeuf, Daniel Dessaint Traiteur Crêpes Nature. Snacks/Other: Daniel Dessaint Traiteur Crêpes Nature , Cidre de Pomme. more...
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Losing 0.4 kg a Week
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yesican13's Weight History
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