Weigh In record (no journal entry) for 20 February 2023
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53.6 kg
Lost so far: 5 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2023:
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772 kcal
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Fat: 19.05g | Prot: 31.08g | Carbs: 118.87g.
Breakfast: Блины на Кефире, Нескафе Кофе с Молоком без Сахара . Lunch: Nespresso Кофе с Молоком, Creative Kitchen Гуляш из Говядины с Гречкой. more...
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Gaining 0.1 kg a Week
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Zaymentceva's Weight History
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