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Here I am again...trying yet another diet attempt! When is it going to finally sink in? When will I have the discipline needed to stay true to my deiting habits??? I'm so tired of feeling like the odd one out..the big girl..I feel like I try so hard fitting in life, health and excersise with little results. I will confess to the weekend binges or alcohol intake. These are areas that I know I need to work on and hopefully through this process I will be able to reflect on the why's and the triggers for these slip ups and feeling of need. So here we go once again down this long long long journey....
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1634 kcal
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Fat: 45.13g | Prot: 82.50g | Carbs: 159.64g.
Breakfast: Kirkland Shake. Lunch: Movie Theater Popcorn. Dinner: noodles, grilled vegetables, Chicken breast. Snacks/Other: apple, apple straws, pistachios , corona. more...
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3655 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours, Sitting - 6 hours, Housework - 2 hours, Exercise machine (moderate) - 20 minutes, Resting - 5 hours and 40 minutes, Sleeping - 8 hours. more...
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 Comments
I feel ya! I have found that mine is mostly a mental game! As soon as I know I can't eat....I want it more! I am trying very hard to tell myself I am NOT hungry it's just my fat trying to pull me down! EVIL FAT! Trying to get a friend to join this also so she can push me and make me feel bad if I fail! Maybe if I think someone else is going to be upset with me, I can work harder! I hope this is the time for you! Good luck!!!
12 Jul 11 by member: Jaimer
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dehill25's Weight History
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