Weigh In record (no journal entry) for 20 February 2023
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79.3 kg
Lost so far: 3.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2023:
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965 kcal
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Fat: 36.67g | Prot: 64.18g | Carbs: 91.95g.
Breakfast: Овсяноблин. Lunch: Кедровый Бор Грибы Белые Маринованные, Плов с Курицей, Шефмаркет Щавелевые Щи с Курицей, Сельдереем, Яйцом и Зелёным Луком. more...
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Gaining 1.5 kg a Week
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Lenochka080's Weight History
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