Weigh In record (no journal entry) for 20 February 2023
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94 kg
Lost so far: 1 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2023:
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1706 kcal
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Fat: 70.90g | Prot: 88.95g | Carbs: 189.44g.
Breakfast: Masala Peanuts, Sapodilla . Lunch: Hommade Dal Yellow, Chapati. Dinner: Egg White , Boiled Egg. Snacks/Other: Cashew Nuts, Bananas . more...
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Gaining 0.4 kg a Week
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jiteshrajput7's Weight History
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