Weigh In record (no journal entry) for 17 February 2023
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65.6 kg
Lost so far: 9.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2023:
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235 kcal
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Fat: 9.29g | Prot: 25.39g | Carbs: 12.18g.
Breakfast: Запеканка. more...
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Losing 0.7 kg a Week
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nastyastasya@'s Weight History
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