Weigh In record (no journal entry) for 26 June 2009
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107.2 kg
Lost so far: 2.1 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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809 kcal
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Fat: 38.27g | Prot: 92.29g | Carbs: 27.91g.
Breakfast: Apple, Onion, Spinach, Mexican Cheese, Egg Whites, Egg (Whole). Lunch: Sirloin, Asparagus. more...
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Losing 1.6 kg a Week
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aganschow's Weight History
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