Weigh In record (no journal entry) for 20 February 2023
|
95 kg
Lost so far: 15 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2023:
|
747 kcal
|
Fat: 45.02g | Prot: 41.30g | Carbs: 55.99g.
Breakfast: Омский Бекон Сервелат Мускатный, Сметана , Свежий Хлеб Хлеб "Курский" Подовый, Коровкино Сыр Плавленый Российский, Яйцо. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nastya7953's Weight History
|