Weigh In record (no journal entry) for 09 May 2015
|
103.4 kg
Lost so far: 34.9 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
|
3684 kcal
|
Fat: 188.43g | Prot: 118.37g | Carbs: 342.77g.
Breakfast: Pompeian Red Wine Vinegar, Bananas , Fage Total 0% Greek Yogurt, Marie's Yogurt Dressing - Blue Cheese, Lettuce Salad with Assorted Vegetables. Lunch: Moe's Southwest Grill Grilled Onions, White Rice, Bertolli Arrabbiata Spicy Tomato & Red Pepper Sauce, Cheese Empanadas, Puerto Rican Style Cassava Pie Stuffed with Crab Meat (Empanada De Jueyes), Crystal Louisiana's Pure Hot Sauce, Red Salsa, Red Lobster Classic Margarita - On the Rocks (Alcoholic), Tortilla Corn Chips. Dinner: Coca-Cola Coke Zero, Hot Pockets Four Cheese Pizza, Egg Salad. Snacks/Other: Egg Salad, Hot Pockets Four Cheese Pizza. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
me,myselfandi's Weight History
|