Weigh In record (no journal entry) for 20 February 2023
|
53.3 kg
Lost so far: 0.1 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2023:
|
853 kcal
|
Fat: 19.37g | Prot: 72.64g | Carbs: 92.76g.
Breakfast: Слабое Кофе с Сахаром, Слабое Кофе с Сахаром, Be Steel Nutrition Коллаген. Lunch: Жареная Куриная Грудка без Покрытия (Кожа не Съедена), Рис Отварной. Dinner: Just Food Кесадилья с Курицей . more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|