ruksun's Journal, 19 Feb 23

Lunch 2.3 oz chicken breast & garlic green beans.

View Diet Calendar, 19 February 2023:
587 kcal Fat: 18.21g | Prot: 73.98g | Carbs: 31.89g.   Breakfast: Kroger Fully Cooked Bacon, Thomas' Bagel Thins - Plain. Lunch: Kroger French Style Green Beans, Farm Fresh Chicken Breast. Dinner: Mozzarella Fresca Fresh Mozzarella, Cooked Mushrooms (from Fresh), Publix Red Bell Pepper, Perdue 98% Lean Ground Chicken. more...
4549 kcal Exercise: Walking (exercise) - 5.5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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