Weigh In record (no journal entry) for 19 February 2023
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89.4 kg
Lost so far: 6.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2023:
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1508 kcal
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Fat: 71.32g | Prot: 53.17g | Carbs: 167.79g.
Breakfast: Envia Lait Facile à Digérer, Chabrior Sucre de Canne Bio , Café. Lunch: McDonald's Lipton Ice Tea, McDonald's Frites (Moyenne), McDonald's Nuggets (6), McDonald's Le CBO. Snacks/Other: Bahlsen Pick Up. more...
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Losing 0.3 kg a Week
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daeeee56's Weight History
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