Weigh In record (no journal entry) for 14 February 2023
|
84.8 kg
Lost so far: 13.3 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2023:
|
447 kcal
|
Fat: 13.77g | Prot: 31.83g | Carbs: 49.57g.
Breakfast: Яблоко, Ehrmann Chocolate Pudding High Protein, Яйцо, Ne Moloko Напиток Овсяный Классический Лайт 1,5%. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nastyosha's Weight History
|