Weigh In record (no journal entry) for 09 May 2015
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88.5 kg
Lost so far: 0 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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2641 kcal
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Fat: 95.32g | Prot: 121.31g | Carbs: 312.21g.
Breakfast: Shredded Wheat, Orange Juice, Prunes in Apple Juice, Semi-Skimmed Milk, Tea with Semi-Skimmed Milk. Lunch: Single Cream, Strawberries, Creamy Coleslaw, Italian Style Pasta Salad, Hard-Boiled Egg, Lettuce Salad with Assorted Vegetables, Mini Pork Pies, Sliced Ham, Cheddar Cheese. Dinner: All Butter Scones, Rice Fusions Golden Vegetable, Smoked Cod. Snacks/Other: Fruitcake. more...
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2452 kcal
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Exercise:
Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Gaining 0.9 kg a Week
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Must tang2's Weight History
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