Weigh In record (no journal entry) for 19 February 2023
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51.5 kg
Lost so far: 0.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2023:
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687 kcal
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Fat: 31.71g | Prot: 32.91g | Carbs: 66.06g.
Breakfast: Кофе Латте, Макдоналдс Цезарь Ролл, Макдоналдс Нагетсы (6). more...
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Gaining 2.1 kg a Week
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rkby rkby's Weight History
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