Weigh In record (no journal entry) for 19 February 2023
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64 kg
Lost so far: 42.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2023:
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1057 kcal
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Fat: 61.87g | Prot: 85.30g | Carbs: 40.33g.
Breakfast: FitnesShock Батончик Shocker, Геркулес Овсяная Каша на Молоке. Lunch: Индилайт Бедро Индейки, Зеленый Листовой Салат. more...
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Losing 1.4 kg a Week
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kseniyazot's Weight History
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