Weigh In record (no journal entry) for 19 February 2023
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48.1 kg
Lost so far: 2.6 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2023:
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407 kcal
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Fat: 24.90g | Prot: 9.40g | Carbs: 36.70g.
Breakfast: Молком Молоко 2,5%, Coffeeport Эстерхази. more...
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Gaining 0.7 kg a Week
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olech_bolech's Weight History
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