Weigh In record (no journal entry) for 19 February 2023
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76.5 kg
Lost so far: 3.1 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2023:
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160 kcal
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Fat: 3.00g | Prot: 20.00g | Carbs: 12.20g.
Breakfast: Ehrmann Vanilla Pudding High Protein. more...
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Losing 2.3 kg a Week
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AnnaChevers's Weight History
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