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Sarapan oatmel aja dlu
View Diet Calendar, 19 February 2023:
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1230 kcal
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Fat: 38.87g | Prot: 68.28g | Carbs: 154.07g.
Breakfast: Gula Pasir, Safiya Chia Seed, Oatsy Oatmeal Rolled Oats. Lunch: Bimoli Minyak Goreng, Sup Sayur Vegetarian (Disiapkan dengan Air), Daun Singkong, Tempe Orek, Ikan Asin, Nasi Putih. Dinner: Nasi Putih, Fortune Minyak Goreng Sawit, Nila (Ikan) (Dimasak, Panas Kering), Dada Ayam Rebus (Kulit tidak Dimakan), Nasi Putih. Snacks/Other: Kerupuk Makanan Ringan, SuperIndo Kerupuk Kemplang Panggang. more...
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shellaa..'s Weight History
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