Weigh In record (no journal entry) for 02 September 2019
|
72.1 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2019:
|
1313 kcal
|
Fat: 91.21g | Prot: 88.40g | Carbs: 35.02g.
Breakfast: Hershey's Cocoa Special Dark, Premier Nutrition High Protein Shake - Chocolate. Lunch: Marismas Spanish Queen Olives, Philadelphia Original Cream Cheese, Kirkland Signature Extra Lean Sliced Ham. Dinner: Mixed Salad Greens, Extra Virgin Olive Oil, Bland Farms Peru Sweet Onions, Publix Red Bell Pepper, Kroger Green Bell Pepper, Prime Rib. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|