Weigh In record (no journal entry) for 18 February 2023
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92.3 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2023:
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1133 kcal
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Fat: 50.86g | Prot: 72.51g | Carbs: 94.08g.
Breakfast: Plasterki Szynki ze Sklepu, Lidl Bułka Fitness, Jajecznica. Lunch: Szynka, Masło, Lidl Bułka Fitness, Zapiekana lub Smażona w Panierce Pierś z Kurczaka bez Skórki (Spożyta z Panierką). more...
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Losing 0.7 kg a Week
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Marcin t's Weight History
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