Weigh In record (no journal entry) for 18 February 2023
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60.1 kg
Lost so far: 2.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2023:
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1857 kcal
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Fat: 68.21g | Prot: 47.73g | Carbs: 280.31g.
Breakfast: Noix, Pomme. Lunch: Nestlé Chocolat Meunier Pâtissier , Suchard Rocher Lait, Carte D'Or Sorbet Fraise, Markal Lentilles Corail Cuites, Uncle Ben's Riz Complet, Chou Vert Cuit, Carrefour Cocktail de Fruits de Mer, Noix de Cajou, Belle France Limonade. Dinner: Carte D'Or Sorbet Fraise, Huile Végétale de Colza, Chou Vert Cuit, Biocoop Lentilles Corail Cuites, Marque Repère Riz Complet (Cuit). Snacks/Other: Nestlé Chocolat Meunier Pâtissier , Noix de Cajou, Mangues. more...
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Losing 3.5 kg a Week
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yesican13's Weight History
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