Weigh In record (no journal entry) for 18 February 2023
|
95.3 kg
Lost so far: 0 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2023:
|
1077 kcal
|
Fat: 35.93g | Prot: 39.87g | Carbs: 123.33g.
Breakfast: Chêne d'Argent Coulommiers, Tapenade, Pain au Levain, Café. Lunch: Lidl Pain Protéine, Heineken Bière sans Alcool. Dinner: Solevita Jus de Pomme Bio, Carrefour Jus de Pomme, Rhum, Heineken Bière sans Alcool, Auchan Flageolets Verts Extra Fins, Chou-Fleur Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson), Lidl Haut de Cuisse de Poulet. Snacks/Other: Heineken Bière sans Alcool, Amandes, Oranges. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|