Weigh In record (no journal entry) for 18 February 2023
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88.5 kg
Lost so far: 5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2023:
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737 kcal
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Fat: 49.34g | Prot: 34.56g | Carbs: 35.66g.
Breakfast: Duda Pasztetowa Firmowa , Kawa z Mlekiem, Milk Land Ser Gouda w Plastrach, Masło, Kraina Wędlin Parówki Wieprzowe, Biedronka Tortilla Wraps, Jajko. more...
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Losing 0.1 kg a Week
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pitotrmajka4's Weight History
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