Weigh In record (no journal entry) for 18 February 2023
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67.6 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2023:
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1777 kcal
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Fat: 66.52g | Prot: 102.42g | Carbs: 126.79g.
Breakfast: DM Leinsamen Geschrotet, Lidl Gefrorene Erdbeeren, Andechser Natur Bio Kefir Mild, Whey Protein, Seitenbacher Protein Müsli, Ja! Magerquark. Lunch: Kania Sauce zu Schweinebraten , Kartoffeln, Gut & Günstig Kohlrouladen. Dinner: Radieschen, Penny Markt Mini Geflügel-Frikadellen. Snacks/Other: K-Classic Mürbegebäck mit Milchschokolade, Roter Tafelwein. more...
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1881 kcal
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Exercise:
Bewegung - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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wonnie85's Weight History
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