Weigh In record (no journal entry) for 18 February 2023
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56.4 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2023:
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1377 kcal
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Fat: 46.45g | Prot: 35.94g | Carbs: 192.54g.
Breakfast: Rich Tea, Золотой Стандарт Пломбир Сендвич. Lunch: Картошка Вареная, Семга Слабосоленая, Оливковое Масло, Красные Помидоры. Dinner: Lipton Зелёный Чай, Бургер Кинг Чизбургер, Бургер Кинг Улитка с Корицей. more...
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Losing 0.5 kg a Week
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Layra1w33's Weight History
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