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Yesssss weer een mijlpaal(tje) meer dan 25kg afgevallen, me happy :-))
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110.8 kg
Lost so far: 27 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1780 kcal
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Fat: 67.29g | Prot: 67.74g | Carbs: 221.51g.
Breakfast: Brinta Brinta, De Ruijter Anijsblokjes, Jumbo Halfvolle Melk. Lunch: Conimex Oriental Noodles Teriyaki. Dinner: AH Filet Americain Mager, AH Wit Frans Stokbrood. Snacks/Other: AH Gelderse Gekookte Worst, Suiker, Aardbeien. more...
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Losing 2.1 kg a Week
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