Weigh In record (no journal entry) for 17 February 2023
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80.6 kg
Lost so far: 0 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2023:
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1999 kcal
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Fat: 83.51g | Prot: 84.25g | Carbs: 233.66g.
Breakfast: Clémentines, Zespri Kiwi Sungold , Lindt Chocolat Noir à Cuisiner 70%, Quaker Flocons d'avoine (40g), Carrefour Lait Demi Écrémé. Lunch: Clémentines, Herta Bacon Tranches Fines, Les Croisés Emmental Râpé, Carrefour Crème Légère Semi-Épaisse 18%, Courgette, Oeuf Mollet, Pâtes (Cuites). Dinner: Picard Fondant au Chocolat (78g), Lay's Chips Nature (30g), Bordeau Chesnel Rillettes de Poulet Rôti en Cocotte , Pain Complet, Fleury Michon Surimi, Saint Azay Spécialité de Saucisson Sec. Snacks/Other: Clémentines, Kinder Maxi, Baguette. more...
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Losing 0.4 kg a Week
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Marinedn's Weight History
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