Weigh In record (no journal entry) for 17 February 2023
|
61.3 kg
Lost so far: 14.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2023:
|
1692 kcal
|
Fat: 71.54g | Prot: 67.65g | Carbs: 190.47g.
Breakfast: Яблочный Пирог, Lorenz Saltletts Крендель с Солью, Ferrero Nutella Biscuits, Bombbar Протеиновый Батончик Oreo. Lunch: Мёд, Резной Палисад Творог 5%. Dinner: Bounty Bounty , Prime Star Печенье "Кантуччини", Мясновъ Мороженое Пломбир в Вафельном Стаканчике, Ашан Фунчеза. Snacks/Other: Банан. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lince Blossom love's Weight History
|